Let’s talk about water. By its intrinsic role as the body’s natural purifier, replenisher, and hydrator, water is the easiest and most effective detoxification weapon. All functions of the body require water. Water flushes toxins out from organs. It provides an adequately moist environment for the ear, nose and throat tissues. Water enables the liver to metabolize stored fat quicker and look healthier.
Drinking water can help lose weight, reduce the appearance of lines and wrinkles, and maintain healthy skin and nails. Plain and simple: water detoxes, from the inside out.
Here you have some recipes, but you can mix it in every was possible. You will need only fresh fruits and water 🙂 Simple as that. By adding a few slices of fruit, or vegetable, into our daily intake of water, you can benefit the mind, body, and soul at the same time. But think about the benefits hat this simple ingredients will have over your body. You can make water the most delicious juices replacer ever.
Start Today! Today is the tomorrow you are looking for 🙂
Love, Cris ❤